I finally have the shin splints under control. Two days off last weekend and not pushing too hard this week have put me in much better shape.
But now my feet have flared back up. Dammit. Yesterday morning when I walked they hurt a bit. I had class last night, then went to Bradford with the dogs where I was reduced to a crippled hobble then to just standing and watching them run. This morning I went exactly 2 miles and not a bit farther, and unlike usual the pain didn't warm out.
Poor Viva, she and I are a pair. Years ago now she had to have a tendon removed in her left foot--the major digital flexor of her left inside toe. As a result, that toe doesn't quite work like the others and she's built up a huge callus on the 2nd toe from being rubbed by the affected toenail.
Well the callus has gotten sort of infected, and last night when I was hobbling down the road I noticed we were tandem hobblers and the callus was bloody. So while Cala and Zipper blew through the fescue in wakes of rippling green, the two old ladies hitched and limped slowly back to the car.